Kadis PUTR Batanghari Tebar Hoax, Terkait Soal Pembangunan Jalan Kabupaten Di Mersam Seorang Anak Laki-Laki Yang Tenggelam Di Sungai Batanghari Semalam Sudah Di Temukan Baru Setahun Di Bangun, Plafon Gedung Puskesmas Luncuk Runtuh Bikin Heboh…!!! Mobil Pejabat Batanghari, Berplat Merah Diduga Isi Minyak Subsidi Nah..!!! Sopir Mobil Grand Max Hangus Terbakar di Jalan Lintas Bongo Jambi

Home / Infrastruktur

Kamis, 14 November 2019 - 15:35 WIB

SilverSneakers Fitness Program Improves Older Adult’s Physical and Mental Health

By offering SilverSneakers through its Medicare Advantage (MA) plans, Humana is working to overcome those barriers so more people with Medicare can benefit from exercising.

By offering SilverSneakers through its Medicare Advantage (MA) plans, Humana is working to overcome those barriers so more people with Medicare can benefit from exercising.

Joanne C. was 74 when she had a stroke two years ago that left her paralyzed on the entire right side of her body. She refused to accept that she’d end up in a wheelchair and began rehabilitation, determined to get her life and body back to where it was before her stroke.

Joanne’s hard work paid off. She has regained much of her strength and movement and can walk again. In large part, she credits her SilverSneakers exercise classes – offered through her HumanaChoice┬« PPO, a Medicare Advantage preferred provider organization (PPO) health plan – as key to her successful recovery.

Being a SilverSneakers member helped keep Joanne in good physical condition before her stroke. “SilverSneakers helped me be familiar with many of the exercises they had me do in physical therapy and gave me the confidence and strength to persevere through a difficult rehab process,” Joanne says.

Numerous studies, including Tivity Health’s SilverSneakers Annual Member Survey of 2016, confirm that exercising, especially with others, improves older adults’ physical and mental health.1,2, 3

However, there are challenges that prevent many Medicare beneficiaries from joining gyms and fitness classes.

By offering SilverSneakers through its Medicare Advantage (MA) plans, Humana is working to overcome those barriers so more people with Medicare can benefit from exercising.

For those on a fixed income, joining a gym can be expensive. SilverSneakers provides gym access at no additional cost to many of Humana’s MA members across the country, including those in Florida and Texas. SilverSneakers has partnered with almost 14,000 fitness and wellness centers around the U.S. and, with national reciprocity, SilverSneakers members can go to any one of those facilities.

BACA JUGA  PPB Akan Laporkan Kades Sungai Lingkar, TPK Dan PPK Ke Kejari Batanghari Soal Dugaan Penggunaan Dana Desa

The program is designed with the Medicare population in mind and taught by certified instructors who offer classes and modifications for all fitness levels. These instructors are specifically trained to help members avoid stress-related injuries to muscles and joints.

There’s also a wide variety of classes offered, including circuit training, yoga, Latin dance and even an outdoor boot camp. SilverSneakers members also have access to all of a facility’s amenities, which can include a range of exercise equipment, weight rooms and swimming pools.

“According to Tivity Health’s annual survey, SilverSneakers has made a significant difference in the lives of many of our Medicare Advantage members, not only in their physical health, but also in their social life,” says Lauri Kalanges, M.D., Humana’s Medical Director of Medicare Products for the Mid-Atlantic Region.

Tivity Health’s Annual Member Survey of 2016 found that 91 percent of SilverSneakers participants reported an improved quality of life. SilverSneakers has had a substantial impact on the health of its participants, reducing hospitalizations and the risk of depression.3

For more information about SilverSneakers, go to www.silversneakers.com.

Humana is a Medicare Advantage HMO, PPO and PFFS organization with a Medicare Contract. Enrollment in any Humana plan depends on contract renewal. This information is not a complete description of benefits. Contact the plan for more information. Limitations, copayments and restrictions may apply. Benefits may change each year. SilverSneakers is not offered on all Humana MA plans in all areas.

1. Nguyen Q, Ackermann RT, Maciejewski M, Berke E, Patrick M, Williams B and LoGerfo JP. Managed-Medicare Health Club Benefit and Reduced Health Care Costs Among Older Adults. Prev Chronic Dis 2008;5(1).

BACA JUGA  Nah..!!! Masih Banyak Jalan Rusak di Batanghari,? Baca Selengkapnya

2. Nguyen HQ, Maciejewski M, Gao S, Lin E, William, B, LoGerfo JP. Health Care Use and Costs Associated with Use of a Health Club Membership Benefit in Older Adults with Diabetes. Diabetes Care 2008; 31:1562-1567

3. Nguyen, Koepsell, Unutzer, Larson and LoGerfo. Depression and Use of a Health Plan-Sponsored Physical Activity Program by Older Adults. Am J Prev Med 2008;35(2):111-117

Share :

Baca Juga

Infrastruktur

Pembangunan Jalan Lingkungan Dana APBD Provinsi Jambi di Mersam di Pertanyakan

Infrastruktur

Kadis LH Batanghari Bungkam Soal Dugaan Mark Up Proyek Pengecatan Median Jalan TA 2022 Lalu

Infrastruktur

PPB Akan Laporkan Kades Sungai Lingkar, TPK Dan PPK Ke Kejari Batanghari Soal Dugaan Penggunaan Dana Desa

Infrastruktur

Meskipun Terkesan Mubazir, Pengecatan Pagar Komplek BBC Di Kerjakan Oleh CV Layagama Persada

Infrastruktur

Soal Angkutan Batubara, LBH Pranata Iustitia Jambi: Tetap Tegakkan Hukum

Ekonomi

Nah..!!! Pembangunan Jembatan di Desa Mersam Batanghari Kembali Disoal

Infrastruktur

Anggaran APD Pekerja Di Puskesmas Tenam Batanghari Itu Ada, Kenapa Rekanan CV. Putra Jaya Perkasa Tak Bertanggungjawab

Hukrim

Nah…!!!Polda Jambi Tahan Lima Orang Tersangka Dugaan Tipikor Puskesmas Bungku